If you haven’t seen it yet, you will soon. Parkour (also known as freerunning) is a method of training the body, soul & spirit. Using no equipment other than yourself and your environment, practitioners — called traceurs — vault over cars and brick walls, slide under park benches, and hurl themselves over natural and man-made structures, all with lightning-fast accuracy and efficiency.
Train through conditioning and further fine tune the movements your parkour techniques in every terrain both urban and nature, these sessions will challenge your limits and encourage creativity as well as enhance your mental focus.â€‹
In your 1.5 hours sessions, you will learn S.M.A.R.T - Smooth Movement Across Random Terrain, with control, good technique, fluidity in motion as they traverse through a selected environment of the instructor's choice.
ADAPT (Parkour Instructor certification - UK parkour)
NCAP (National Coaching Accreditation Programme - Singapore sports council),
First Aid trained
When: Monday, Wednesday and Friday 7PM-8:30PM and Sunday 3PM-4:30PM (schedule maybe subject to change).
Location & Times: Varies on different days: Scape Level 4 orchard link, UOB Plaza & SMU SIS - Big Steps 80 Stamford Road. See link for schedule http://www.a2movements.com/#!training/c3x7
Bookings: Please book in to attend class.
Cancellation policy: Prior to redeeming your experience Redbox Gifts Pte Ltd standard return and exchange policy will apply. Once you have redeemed your gift, the terms and conditions of the experience provider will apply.